Sunday, 11 November 2012

Sunday Run and the coming week

Didn't want to go the whole weekend without doing anything, as I've not been doing so much this last two weeks.
Went for a 2.2 mile run. Didn't time it as my watch ran out of batteries, but Anna said she thought I was gone for around 15 minutes. EDIT: Forgot to mention that I was wearing my wrist weights for my run. Gonna get back into wearing them and will try them at track for the first time this week I think.

Onto a new week.
3 miles cycling per day
Monday: Maybe indoors
Tuesday: Gym (GB Routine)
Wednesday: Track
Thursday: Yoga
Friday: Gym (Classic routine)
Saturday: Off
Sunday: Mixed Winter League

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