Gym

Good session at the gym. Really enjoying it, never really felt like a chore but look forward to gym now.
5 minute cycle warmup
3 * 10 bench press 42.5 kg
3 * 5 squat 55 kg
3 * 10 push ups
3 * 10 lunges 16 kg
3 * 10 leg press 90 kg
3 * 10 lat pull down 40 kg
wrist exercises with 2.5kg
2 minute warm down run

Next week will add in deadlifts.