Thursday 14 March 2013

New plan for this week

Didn't go to the track last night, won't be going to Yoga today. Will be going to the gym on Friday but will be only doing upper body stuff.
My knee bruise is blooming quite well, but is still stiff and a little sore. I just want to be fine for training on Saturday, but will take it easy and try to avoid laying out and knocking it again.

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